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The Chat Room: Mindfulness Practices II

2021-10-27 @ 15:30 - 16:30

Counseling and Student Life Services is hosting “The Chat Room:  Mindfulness Practices part 2.”  Negative emotions taking over when you’re trying to resolve a problem? Join us to learn mindful techniques to help keep emotions in check. Using the acronym A.C.C.E.P.T.S. as the basis for this interactive workshop you will learn how to manage distress, regulate emotions, and build better relationships.

Wednesday, October 27 at 3:00 pm.

To register for Zoom visit myCCTC.  You can also attend in-person at the Main campus, 506 N. Guignard Dr., Sumter SC, Bldg. 500, Rm M524.

 

Details

Date:
2021-10-27
Time:
15:30 - 16:30
Website:
https://zoom.us/meeting/register/tJ0qceuqrDIrH9BY5ylEOPFIBMAhN5F8zD6A

Venue

Main Campus, Building 500, Rm M524
506 N. Guignard
Sumter, SC 29150
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